Megan Dredge - Holiday Tip Go To Sleep

Like all teachers, I LOVE my holidays! I love having extra time to myself, freed up days and nights, and most of all I love the option of being able to sleep in. I love going to bed without the thought of having to get up to an alarm tomorrow morning. It is a great feeling!

During these holidays, make sure you get enough sleep. Every person needs different amounts of sleep and you probably know how much you need to get through the next day. This amount is what you need to make sure that you have every day during these school holidays.

This week’s assignment:

Schedule your sleeping! As much as you can, try and get extra sleep so you’re refreshed for a new school year. Even if it means giving yourself permission to have a Nana Nap! Care for yourself and sleep away! Good night!

Enjoy the journey,

And more importantly,

Enjoy the moments.