Teaching can be a demanding and all consuming job. Often teachers can lack energy, motivation and focus.

How to put the spring back in your step

The ‘spring in our step’ sometimes slows to a walk, or even a long and hard ‘plod’. I have good news for you – there ARE ways to get that spring back into your step and boost your energy levels every single day.

Here’s 10 ‘right’ things you can do:

  1. Thing right.
  2. Focus right.
  3. Speak right.
  4. Relate right.
  5. Drink right.
  6. Eat right.
  7. Move right.
  8. Grow right.
  9. Rest right.

Episode Resources

This week I referred to several resources:

  1. Podcast: How To Deal With A Negative Co-Worker
  2. Post: Words Create Your World


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QUESTION: What do you do to keep your energy levels high? Leave your comments by clicking here.